‘The car goes where your eyes go.’ G.Stein

just finished this book. I loved it, the message and the sweetness of Enzo.

just breathe

some yogis have said that when we are born we have a certain number of breaths allotted to us. the pace of our breath will determine how long they last. interesting. yet another incentive to taking deep, slow, calming breaths. when you find yourself feeling stressed, anxious or upset try controlling your breath to quiet your mind. this may grant you another day.